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Swim

Aids, Swim, Swim, Swim, Triathlon

5 Steps to a faster swim leg.

Brenton Ford gives us 5 top tips to help us achieve a faster swim leg in your next triathlon. Read More

Clock Posted Jan 22, 2019

Swim, Swim, Swim, Swim, Triathlon

Three mistakes to avoid in swim workouts

For the past 11 years I’ve worked with over 1,000 swimmers and triathletes of all abilities. With athletes new to the sport, I see the same mistakes being made again and again when it comes to their workouts which are holding them back from swimming faster and improving their speed. Read More

Clock Posted Jan 22, 2019